Workshops

 

Here is a Restorative Yoga

youtube practice

                                        (in 2 parts, 43 mins in all)

   Easily you can choose a pose or two for a shorter practice

 

(11) Restorative Yoga part1 - YouTube

savasana practice

(11) Restorative Yoga part 2 - YouTube

 

Here is a Gardener's Back Care Practice youtube video

https://www.youtube.com/watch?v=85tkDbjQ

 

 


 

Sylvie Desautels Yoga
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