No Workshops planned at the moment. come back soon for Valentines Day offerings.

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youtube videos

Enjoy this restorative yoga practice

                            (in 2 parts, 43 mins in all)

   Easily you can choose a pose or two for a shorter practice


(11) Restorative Yoga part1 - YouTube


(11) Restorative Yoga part 2 - YouTube




Here is a Gardener's Back Care Practice




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