Workshops
No Workshops planned at the moment. come back soon for Valentines Day offerings.
youtube videos
Enjoy this restorative yoga practice
(in 2 parts, 43 mins in all)
Easily you can choose a pose or two for a shorter practice
(11) Restorative Yoga part1 - YouTube
savasana
(11) Restorative Yoga part 2 - YouTube
Here is a Gardener's Back Care Practice
https://www.youtube.com/watch?v=85tkDbjQ
